No sleep at noon, sleepy in the afternoon

To rest at noon 20 minute , The working condition in the afternoon is better . It is recommended that people working in the office take a break at noon every day , Put down mobile phone , Let go of anxiety. . A light sleep .
Sleepy every day , I just don't want to rest ？
Most young people watch their mobile phones too much every day , New things keep happening , There is always excitement to watch . Playing with the mobile phone for oneortwo hours . To learn to control attention , Don't join in the fun for no reason . Most of the time, it's meaningless to make fun of the people , And it's a waste of expression , After watching the excitement, I can't remember . Now recall what you saw this year 10 A lively , How many more can you remember ？ I guess you can't remember 5 A! ！ So put down your cell phone , Focus on what you really need to focus on , Learn to have a good rest , Learn to work with ease , Do what you like . Everyday is not only relaxing , And energetic .