Basic functions of tea

Catalog

Green tea

White tea

Jasmine Tea

black tea

Raw Pu'er tea

Cooked Pu'er tea :

    Broken silver

Tie Guanyin  

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Green tea ：

• The effect of delaying aging
• The effect of inhibiting cardiovascular disease
• Preventive and anticancer effects
• Inhibition and resistance to viral bacteria , For pathogenic bacteria 、 The virus has obvious inhibition and killing effects , It has obvious effect on anti inflammation and diarrhea .
• The efficacy of beauty and skin care , Tea polyphenols are water-soluble substances . Washing your face with it can remove the greasiness of your face , pore refining , With disinfection 、 sterilization 、 Anti skin aging , Reduce skin damage caused by ultraviolet radiation in sunlight .
• The role of refreshing , Caffeine in tea can stimulate the central nervous system of human body , Enhance the excitatory process of cerebral cortex , Play a refreshing role 、 The effect of clearing the heart
• Diuresis relieves fatigue 、 The function of reducing fat and helping digestion .

Taboos of drinking green tea

• Avoid drinking tea for the first time
• Avoid drinking tea on an empty stomach
• New tea should be drunk less
• People with cold stomach should not drink more
• Avoid taking medicine with green tea , Avoid drinking overnight tea

White tea ：

• It can relieve alcohol and protect the liver , Heat clearing and lung moistening , Calming the liver and benefiting the blood , Reduce blood pressure and fat and other related effects . Drinking some white tea properly is important for human body , It can protect the cardiovascular system and endocrine system

Jasmine Tea ：

• Jasmine flower can be brewed as tea , It can also be cooked as a dish ; Flowers and leaves are mainly used to treat diarrhea and abdominal pain , Exogenous fever 、 diarrhea 、 Sores, poisons, jaundices and ulcers . For people who are physically unfit for coffee , It's a smart way to refresh yourself with jasmine .
• Jasmine has “ Regulate qi and open depression 、 Dispel filth and harmony ” The effect of , And to dysentery disease 、 Abdominal pain 、 Conjunctivitis and sores Poison has good anti-inflammatory effect The effect of poison .
• Jasmine flower can clear the liver and brighten the eyes 、 Promoting body fluid to quench thirst 、 Expectorant and dysentery 、 Connect convenient water 、 Dispel the wind and relieve the exterior 、 Therapy fistula 、 Hard teeth 、 Replenish qi 、 drop blood Pressure 、 Strong heart 、 Caries prevention and radiation damage prevention .
• Jasmine jasmine flower has anti Cancer 、 resist The effect of aging , Make people live longer 、 Physical and mental health .

The drinking taboo of jasmine tea

• During pregnancy 、 menstrual period 、 Labor 、 the menopause 、 Women in lactation and other special periods are not suitable for excessive consumption of jasmine tea .
• Excessive consumption of jasmine tea , It will cause iron deficiency anemia and calcium deficiency in the body .
• Excessive consumption of jasmine tea , It will cause serious endocrine disorders and menstrual disorders .
• Drink jasmine tea in excess or on an empty stomach , It will make people feel hungry , Even feel dizzy .
• If you drink jasmine tea immediately after dinner , It will affect our digestion . And because jasmine tea has refreshing effect , If you drink jasmine tea before going to bed , It is likely to affect sleep . So try not to drink jasmine tea before going to bed

black tea ：

• Stimulate the cerebral cortex to excite the nerve center , Promote refreshing 、 Focus on thinking , Then make the thinking response more acute , Improved memory
• It also has an exciting effect on the vascular system and the heart , Strengthen the heart beat , So as to accelerate blood circulation and facilitate metabolism , At the same time, it also promotes sweating and diuresis , Thus, we can accelerate the excretion of lactic acid in two ways ( Substances that make muscles feel tired ) And other old waste materials in the body , Achieve the effect of eliminating fatigue
• Generate fluid and clear away heat
• diuresis
• Anti-inflammatory sterilization
• Strong bones
• anti-aging
• Nourishing and protecting stomach ： Black tea is made by fermentation and baking . Black tea will not hurt the stomach , Instead, it can nourish the stomach . Drink often with sugar 、 Black tea with milk , Can reduce inflammation 、 Protect the gastric mucosa , It also has a certain effect on the treatment of ulcer
• Dilate blood vessels

Drinking taboos of black tea

• New tea also contains more caffeine 、 Active alkaloids and various aromatic substances , These substances also excite the human central nervous system , There is neurasthenia 、 Patients with cardiovascular and cerebrovascular diseases should drink an appropriate amount , And it is not suitable to drink before going to bed or on an empty stomach .
• Don't take medicine with tea ; Before and after medication 1 Don't drink tea for hours . Ginseng 、 American ginseng should not be eaten with tea .
• Avoid drinking strong tea to relieve alcohol ;
• Don't drink tea before meals ;
• Don't drink tea immediately after dinner ;
• Girls should not drink strong tea

Raw Pu'er tea ：

• It can reduce blood lipids 、 The effect of lowering blood pressure and preventing cardiovascular disease ;
• It can improve the function of gastrointestinal tract , It has the effect of assisting weight loss ;
• It can prevent radiation , It can reduce the harm of computer or mobile phone radiation to human body ;
• It can improve human immunity ;
• It has bactericidal and antiviral effects .
• Raw Pu'er tea contains more active ingredients , Not suitable for people with insomnia , For people with poor gastrointestinal function , Don't drink raw Pu'er tea , Pregnant women should not drink raw Pu'er tea .
• It can prevent dental caries

Cooked Pu'er tea ：

• Cooked Pu'er tea can reduce blood lipids 、 To lose weight 、 A drop in blood pressure 、 Anti arteriosclerosis 、 Cancer prevention and cancer fighting 、 Nourishing and protecting stomach 、 Good teeth 、 Antiphlogistic 、 Sterilization 、 Anti aging and other effects .
• People who are suitable for drinking Pu'er tea are mainly those who are cold , Usually afraid of cold 、 The limbs are not warm , Like to drink hot water , It is more suitable for drinking Pu'er tea .
• People with gastrointestinal problems , Especially staying up late 、 Irregular schedule is also suitable for drinking cooked Pu'er tea .
• And the elderly , Because cooked Pu'er tea can reduce cholesterol and triglycerides in plasma , It is good for the hardening of blood vessels in the elderly .

Broken silver ：

step-down 、 Nourish the stomach 、 Protect the stomach 、 Healthy teeth protection 、 Antiphlogistic 、 Sterilization 、 Cure dysentery 、 anti-aging

Tieguanyin tea ：

Tieguanyin is a kind of Oolong tea

• The anti-aging effect of Tieguanyin
• The anticancer effect of Tieguanyin
• Tie Guanyin's resistance Arteriosclerosis effect
• The role of Tie Guanyin in the prevention and treatment of diabetes
• Tieguanyin's slimming and bodybuilding effects
• The role of Tie Guanyin in preventing and treating dental caries
• The bactericidal and dysentery stopping effect of Tieguanyin
• The heat clearing and fire reducing effect of Tieguanyin
• Tieguanyin's refreshing and thought-provoking effect
• Tie Guanyin's sobering and anti smoking effect

There are five other values ：

• Detoxify, digest and remove greasiness
• Beauty, weight loss, anti-aging
• Make friends and be in a good mood
• People who prevent cancer and increase intelligence are smart
• Refresh and think