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Emotion handling skills
2022-06-13 08:23:00 【Ice sunshine】
1、 Respect : Maintain self-esteem , Strengthen self-confidence
Is the premise of all communication , We need to be based on facts (ST+A+R) Give a comment .
To motivate employees , Make employees full of self , Be creative and work hard , We must cultivate our employees' sense of self-worth , Make them feel respected .
- Maintain self-esteem :
When the work is not going as smoothly as expected , You need to protect your employees' self-esteem . For this you have to :
- Pay attention to the facts
- Show respect and support
- Clarify the motivation
- Strengthen self-confidence :
When employees perform well , When you have successfully completed a task or made a contribution , You need to strengthen the employee's confidence . You can :
- Accept good ideas and ideas
- Give a compliment on your work
- Express and show confidence in employees
- The content is specific , Sincere attitude
2、 Empathy : Listen carefully , It means the same
Listen carefully , Respond in good faith , Clarify and eliminate concerns and questions
When someone on the team tells you how he feels ( Whether in language or in other ways ), You can put yourself in a position to listen and respond , Let employees know that you understand their feelings .
Applying this basic principle can :
- Respond to facts and feelings .
- Eliminate negative emotions
- The same goes for positive feelings of optimism
Listen carefully , It means to understand a person's feelings . But in the same way, it does not mean that you agree — You have empathy for someone's feelings , It doesn't mean you totally agree with him .
Effective application , Let others know that you know .( Describe the facts and feelings . The same goes for both positive and negative emotions )
3、 Participate in ( Ask for help , Encourage participation in )
If the contribution of team members is maximized , You need to know their opinions and ideas . When you ask for help , Encourage them to participate , Employees will feel that their abilities and contributions are valued .
Please remember that you need :
- Encourage everyone to participate as much as possible
- Guide everyone's thinking by asking questions
- Through employee involvement , Encourage them to take responsibility
Expand participation guided questioning skills :
- Make a list of steps
- Judge the opponent's level
- Guide questions
4、 Share ( Share ideas , Be affectionate and reasonable )
Leaders only get new employees , Employees will work hard for them . Practice has proved , Put your point of view 、 Express feelings or reasons appropriately , Help build new people .
You need to share :
- Show your feelings and thoughts properly , And make sure what you share is relevant to the situation .
- Explain the decision 、 Reason for thought or change . When people know why something happened , They won't just assume the form .
- Remember what you think 、 Opinions and empirical knowledge should be presented as supplementary suggestions , Instead of completely replacing other people's ideas 、 Opinions and experience
- frank – Show your true feelings , Help build trust between people , It can also help others see things in a new light .
Example : Share ideas 、 Share your feelings 、 Share your feelings 、 Share reasons .
Expand : utilize “ Share ”, Eliminate amplification effects
Effective application , Share your feelings moderately , Honesty and sincerity , No monologue .
5、 Support ( Give support , Encourage commitment )
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