Recommendation 1 : Sense of ceremony Put on pajamas at home , The first reaction of the body is that ge you lies , How comfortable . The rhythm was distorted from the beginning .
When working from home , The first requirement for yourself is to dress the same as at work . Maybe everyone has had a similar experience , Just didn't notice , As a result, I lay in bed for a while , It may take two hours to sleep .
Dressing is a ritual to get you into a working state .
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Recommendation two : Work area
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To ensure work efficiency , I specially reserved a study for myself , Dedicated to office , Just to separate life from work .
If you work in the bedroom , Even sitting in bed , You will soon feel sleepy . In the study , Even if you have a rest at noon , Lean back on the chair and squint for a while , It's a lot more efficient .
occasionally , If I really can't concentrate , I will immediately take my computer to a nearby cafe and sit down . When I'm in another restricted place , My efficiency will be improved . But if you go back to the bedroom at this time , You may be lying in bed watching a play , Then I fell asleep .
Recommendation three : Keep pace When working at home , Be sure to set a regular schedule , Especially when you plan tasks yourself , It's best to form what to do in the morning , What do you do in the afternoon . This division can be consistent with the work , It can also ensure general consistency .
The biggest headache I have ever had is that I suddenly don't know what to do . This is a typical scene disturbed by the pace of work . Wanted to think , Think about what to do , Time has passed , Forget it , We go to have dinner , Play the game ……
For work rhythm , Someone uses the tomato method , Some people prefer 《 Deep work 》 Mentioned in “ Bimodal philosophy ”, Divide time into specific parts , Do the corresponding things within the specified time period , Do other things in the rest of the time .
Suggestion 4 : Task refinement
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Without external pressure , Without partners , If you encounter difficulties or have to fight a protracted war , It's easy to lose morale , He even started running away before he started working . At this time , The important thing is to modularize the work , Subdivide the task to the extent that it can be completed every day , So at the end of each day , Can successfully complete the goal , Keep fighting .
If you feel that refining tasks is too troublesome , You can also borrow a little method I learned from my friends . Whenever you start working , Turn on the timer of the mobile phone , Simple statistics early 、 in 、 in 、 Late effective work ( Study ) Time .
improvement : Record your achievements every day , Like writing an article , How long have you read a book , The harvest of talking with friends , The node of an event, etc .
The advantage of this method is , When you record , If you find that you didn't do much this morning and this morning , It will cause certain pressure , Then you will take time out of the recording to make up . Afternoon or evening . meanwhile , It is also conducive to overall reflection , Plan your time more rationally .
Recommendation 5 : Do it
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If you think the above method is too cumbersome , Then I'll teach you one of the simplest 、 The most direct 、 The most effective way : Just do it .
The method is direct action , But there is also a trick , Is to do a very simple thing first . such as , When you completely resist work , You can talk to yourself first “ compromise ”, Do easy work first , Let yourself enter the state first , And then from simple to complex .
for example , When you start working , You first read an article related to the work content . After reading the article , You will naturally enter the working state .
When you don't want to write , Tell yourself to write a few words first . After writing a few sentences , I find that I have better ideas , The rhythm also gradually picks up . Two hours passed inadvertently , I wrote oneortwo thousand words , Next I will read , modify , Optimize ……
Recommendation 6 : The team cooperation The above suggestions are based on single person mode , Or some methods when there is little communication . If it's teamwork , Leaders should organize regular task assignments 、 Communication and feedback mechanism . for example : Morning meeting 、 Day end summary, etc .
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summary : in fact , The method of time management is gradually improving . however , The methods mentioned above are just methods , If you want to put it into place , We also need to have strong self-discipline .
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