Advanced technology management - what is the physical, mental and mental strength of managers

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Recently, a fan asked a very interesting question ：

Little hairpin , What they often say is mental strength 、 physical strength 、 mental , What is it ？

in fact , I haven't done systematic research on Sanli , But think a little , There is a system that can justify itself , Take it out here and discuss it with you .

The first is mental force , Mental strength should correspond to our lofty aspirations , For example, we often say have high aspirations That is to say, you have enough mental strength ;

A man with enough strength , Physical strength will also soar , Durable , Do one thing for a long time , Slowly, the positive cycle begins ;

Continuous positive cycle , The brain will work , Thinking is in a good state , Constantly summarize experience and form methodology , The output will be very high ;

First of all, be full of Qi , Lack of Qi can't start the body ; The body can't get up , The brain can't keep up , The three complement each other . Go back to NPL hierarchical model ：

Mental force at least thinks about problems at the level of identity or spirit , His background is what I want to accomplish , The second is what kind of person to be , for instance ：

I got good grades since childhood , Although young, I have no dream , But I just know that I will become a The rich , To become a rich man is my strength ;

On the other hand , In many gongdou plays , Although the mistress was not in the early days , But it's because I read two more books , I just feel that I shouldn't just be a foil , Then step by step to the end , This is not a foil , It is also a mental force ;

This kind of support , Think what you should do , How not to , It's what we call mental strength , Or anger , He is the source of our strength .

therefore , Mental strength comes from two aspects ：

1. The first point talent ;
2. Ideal in my heart The flame ;

First of all, let's talk about the initial talent , This may be the basis of your difference , Is the source of your pride , This talent is weak, but your strength is , He can make you good at writing compositions , It can be beautiful , You can run faster , It can be better math …

You will touch more things because of this talent and even that vanity , At this time, the role of physical strength appears ：

Ideal flame , Not all people are born to know what they should do , Mental Qi depends on physical strength , What is physical strength ？

Physical strength is what you choose to do because of your mental strength

Just because of a little talent 、 A little curious 、 A little vanity , Started reading , Broaden your horizons in continuous reading , Among them, time is used to broaden our horizons , Instead of eating, drinking and having fun , Is the embodiment of physical strength , So physical strength is a choice , Physical strength is against desire , What he embodies is self-discipline , But the bottom force of self-discipline is still a strong mental force , It's high spirited , yes Ignited by the ever widening vision ！.

Ideals are nourished by physical strength , Finally, it was ignited , So mental strength is the source of physical strength , Physical strength is the nourishment of mental strength , Mind power 、 Physical strength becomes stronger and stronger in the process of entanglement

Finally, the brain , Because of the source of mental strength , Physical support , We are going farther and farther on the road of positive circulation , Finally, a whole set of thinking system is formed , Formed an executable methodology , Brain power finally leveraged the efficiency lever , Mental force 、 The long-term entanglement of physical strength has found the greatest value , therefore ：

Mental force is the source of power , The initial stage is very small ;

Physical strength is the choice of time , Strong because of mental force , And then nourish the mind ;

Brain power is a lever , Is the thinking framework , It is a tool to maximize physical strength ;

Final , Mental effort is to tell you what goals all your time and skills should serve .

Mind power 、 physical strength 、 Brain power is a positive cycle , A hip pull , Two are damaged , Prosperity and prosperity , Suffer all losses ：

What the heart wants , invincible

What is mental force , Because of something , There is one in my heart Fuzzy Ideal blueprint , After enough sorrow and joy , The blueprint has not disappeared , On the contrary, the ideal building has become clearer and stronger in events , This is mental force ;

What is mental force , You have a complete blueprint in your heart , But because of years of operation , You already have **“ The ability to deceive everyone ”**, That is, you have the ability to take shortcuts , And no one knows you took a shortcut , Then do you choose to stick to the blueprint or take shortcuts , If you still stick to the blueprint, it is mental strength ;

What is mental force , You have a complete blueprint in your heart , Because of years of operation , The ideal in my heart is about to come true , But there is a critical choice ahead , If we want to realize our ideals, we must yield the fruits of victory ！ receive rewards for one's virtuous deeds , But the good news is not on you , At this time, you stick to your ideal and give up the fruit , Or stick to the fruit and give up the ideal , If you give up yourself for your ideal, it's mental force .

Heart and body

Mental and physical strength should be highly unified , A high degree of unity can produce a positive cycle .

Some students say they want a better life , But he brushes Tiktok in his spare time , This is mental force 、 Inconsistent physical strength ： The ideal in my heart tells me that I should learn , The actual action actually consumes physical strength .

Recently, there is a very reasonable saying ： Low level happiness , Through indulgence, you can get ; Advanced happiness , It can only be obtained through self-discipline ; And top happiness , You have to suffer to get .

Indulgence can not be completely said to be the inconsistency between mental and physical strength , The normal explanation is , This person's mental strength is lax , Or the mental strength is not strong ： He wants a better life , And want short-term happiness ！

This kind of life It's both necessary and Very common , I want to become a big official account V, And want to be the king of glory ; I want to make money , Want to relax ; I want to accomplish something great , Think of beauty again ;

There is a double law of peace in the world , No burden, no burden, no burden ！

What children rarely say is Yes; Adults rarely say No.

It's not that you can't think and think , But there must be no contradiction in what you want , You want to go to a good university , You can't play all day ; Want to erect a memorial archway , You can't be a bitch ; Want to achieve great things , Naturally, you can't be obsessed with women ;

If you have to make money , And play every day , Then inner entanglement will lead to extreme pain ！

《 Ten principles of economics 》 Article 1 with a , That is to say 《 Essentialism 》 At the heart of the idea ：

People face trade-offs

The so-called decision-making is that we have to weigh and choose different things

This is also in front of us Benefit distribution mechanism The underlying logic of ：

Limited physical strength , Well, first of all, we should make clear how many places he will be used ;

If physical strength is not used where you want , What should I do

Refuse Is to choose where to use your physical strength , Not anywhere .

Here's a point , Why did I choose A No election B, Then it must be A Is more efficient than B high , This is what we often say ROI, How to get ROI, Of course, it's the model , What is a model , Model is the embodiment of brain power , The brain will give the optimal solution , What is easier to choose to achieve our aspiration ？

Life and work , When there are no trade-offs , Tend to be I want all of them. , Many people don't want to make choices ？ That's because choosing means losing .

To avoid... Is not to refuse Possible opportunities are lost , Then the loss is Time cost , This choice is often because you feel that your time is not worth money …

Body meets brain

The choice is easy , Scientific choice is not easy ; The choice is easy , Making choices more efficient is not easy .

What is brain power , Brain power is science , It's methodology , Is the thinking framework , It is also a cognitive system , For example, the rejection mentioned above , We need to think about a few problems ：

1. How to reject more effectively ;
2. How to refuse does not offend people , Don't block the road ;

These are all mental , Brain power is the complement of physical strength , It is the lever of physical strength .

Healthy physical strength is good physical and mental state and interpersonal relationship

Unless necessary , Don't make interpersonal tension because of your refusal , Because it's just dealing with the complaints of his wife , Can consume great physical strength , If the interpersonal relationship is poor , Will be all kinds of bad things every day 、 Rotten people entangle , Do more harm than good , So here we need brains to join , For example, refuse this matter , Faced with a request for help （ request ）, First, make a judgment ：

1. Is it necessary to do this thing ;
2. Do I have to do this thing ;
3. Do I have the ability to do this , To what extent should I do ;
4. What is the cost , What are the benefits ;

Clarify the above four points , Then everything can be rejected , A methodology can be formed here ：

The art of rejection is not that others don't blame you, but Others can't blame you , The essence here is that this thing must be done , And only when I can do it , The solution here is ：

Make yourself really unable to help ！ remember , There must be no way to help

A bit abstract , Here is a further explanation of the most difficult scenario ：

• I can't help it

There are a lot of things about yourself , There is a chain of evidence , Can't help , Case study ：

• No authority law

Although I can help , But I don't have the authority to decide whether I can help ：

• Post time method

People are in a hurry , Deliberately put the time back ：

Time postposition method, if the opposite side is still shameless , You can enable without permission or involuntarily .

• Standard raising method

Have decided to help , But I still want to make my investment more valuable , So raise the threshold of help ：

Because they need to raise their standards , The other party may not ask you for help , Even if I let you help , The workload will also be reduced ,ROI Will increase .

• Resource replacement method

It's hard to refuse , But when the other person happens to have the resources you want ：

According to this methodology , Can solve most problems , The scene will not be too ugly , It will save energy , This is the efficiency effect brought by brain power .

Train your brain

As mentioned above, brain power is science , It's methodology , Is the thinking framework , It's the cognitive system .

Further , Brain power is to discover the essence in a very short time , Find an effective solution in a very short time , It looks hard . So many people think that brain power is whether you are smart or not , Whether there is talent , It's just an excuse .

Brain power can be trained , There is a methodology , Brain power can be deliberately trained , It has something to do with innate talent , But it doesn't matter much . For example, science is seeking truth from facts ：

As long as everything is based on evidence , The lowest science begins , Science can sprout . The essence of science is seeking truth 、 realistic 、 Truth seeking , Pursue the truth , Be sure to find the truth , Having the power of science can strengthen your brain .

Want scientific ability , We must have the original intention of Science , That is, don't cheat yourself , Here we return to our previous topic ： Cognitive barrier , That is, don't be too stubborn , Listen to what others say , A good double disk can be the beginning of Science , In fact, double play is an effective action to improve brain power ：

Integration of mind, brain and body

The beginning of life , We know nothing , Only a little talent and a cavity of blood , Over time , Our physical and mental strength naturally increases ; As experience increases , We began to have a little effort .

Because of this strength, we have higher requirements for ourselves , We began to choose , Although a lot of energy was wasted , But there is always some physical strength used **“ The right place ”**,

gradually , We found that reading is interesting , So I began to read with more physical strength , But learning is boundless , We always feel that we haven't seen enough , Not deep enough , So we need to look more efficiently , So we have to summarize various methodologies , So our brain power is also enhanced .

Look deeply here , Look again and again , Struggling forward , Physical strength nourishes mental strength , Mental strength guides physical strength , Gradually, the knowledge spectrum expanded , Generally, I don't see it , Look at the trouble , Look at the obscure , Gradually reading is not enough , Begin to like dealing with troublesome people , Like to argue with difficult people , Finally, I began to read the world .

Mental strength requires basic cognitive reserve , Only after enough cognition can we eliminate the false and retain the true and talk about choices , And don't change if you make a choice ！ The most important thing is not to change , Don't change your dreams easily , Once you change, you will collapse once ！

Mental strength cannot be easily changed, but it needs to be refined repeatedly , Talk to your heart repeatedly , You have to torture him , Keep questioning him , We give you our whole life , Do you deserve it ？

Mental strength slowly increases , It's not made of chicken blood , It's shaped by hammering , It's sculpted , Eliminate the false and preserve the true , Repeatedly tortured , He is a long , Pain , A repetitive process , In this repeated process , The ideal building must be very reasonable and solid .

It's easy to see whether a person has enough strength , You ask him 10 A question , Just see if logic is self consistent , such as All the poor people in the world are happy ：

1. What is Dabi ;
2. What is a poor man ;
3. What makes you happy ;
4. The humble bag does not include bandits ;
5. Bandit bags do not include women and children ;
6. Have women and children done evil ;
7. Is an accomplice evil ;
8. Knowing or not knowing ;
9. …

The bottom floor of Xinli is an ideal building , Small ideal family health ; The great ideal is that the world is peaceful , What is your ideal in life , Then your time should be used in the corresponding place .

Ideal size , Good health is the ideal , Buying a car is also ideal , But the mental force should not be too lax , Mental force should not contradict each other , be of two about Destined to be difficult to achieve amazing career .

Mental strength can be great , But the blueprint should be firm ; Mental strength can be small , But the blueprint should be clear .

Assess physical strength 、 The possibility of brain power at the end of time , Ask yourself why you want to go there , What are you doing there , What's the change , What will change , It's a personal change , Or many people change , Will you regret ？

If the ideal only burns for half a year , Mental strength does not last , We must have the ideal of burning for a lifetime , But don't aim too high , Young people can aim high , After being hit, find a way to correct the path , Pull your physical and mental strength with your heart , One more time ！

Physical strength is a matter of time , It's a question of choice , It's where you need your time ;

Brain power is the cognitive and thinking framework , It's the multiplication of time , He can bring physical strength and maximize the value ;

Mental effort is to tell you what goals all your time and skills should serve .

Okay , Today's sharing is here , Like the students can support four times ：

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