Do you really know how old you are?

Do you really know how old you are ?

Don't be surprised , I'm not doubting your natural age , I mean , Do you know your biological age ?

What is biological age ?

In the life , We often find that a person looks much older than his actual age , The other person looks much younger than his actual age , Their faces glow , Full of energy . What's going on ?

Scientists tell us , Aging is not just on the surface of the skin , Even under our skin , Our various organs and tissues may also have different ages , They may be higher or lower than your actual age , And this is biological age .

As a health indicator , It may help predict your future quality of life . Many scientists who study aging think , Knowing your biological age may help delay or avoid Alzheimer's disease 、 cancer 、 Cardiovascular disease or other age-related diseases . Others think that , Biological age can predict a person's life span more accurately .

for example , Cancer is often a disease that the elderly need to pay special attention to , However, some young people are not immune , Biological age may explain this phenomenon . The researchers found that , On breast cancer , When the biological age is older than the actual age of women , Increased risk of cancer , And this increase in risk is statistically significant .

Corresponding author 、NIEHS Head of the molecular and Genetic Epidemiology Group, MD JackTaylor say :

“ We found that , If your biological age is older than your actual age , Your risk of breast cancer will increase . The opposite is true .”

that , How should we know our biological age ? There are biomarkers on the market by analyzing blood or saliva , To measure biological age , There are also tests to assess their biological age .

It should be noted that , The concept of biological age does not belong to the medical field at present , It can only be used as a reference , Let you better understand your body . and , Even if you measure your biological age is older than your natural age , Don't worry too much . Biological age is not constant , There are many things you can do to improve , For example, healthy diet 、 Cultivate positive relationships 、 Management pressure 、 Get enough sleep and exercise .

Biological age

Yours IT There are also devices

Actually , If we regard biological age as unaffected by time , An inner “ aging ” Words , We will find that this concept applies to almost all objects .

Take the data center IT For equipment , Most people will tell you , The server has been running for about 5 It should be changed after years , This is the rule of thumb in this industry .

This statement is well founded . One is that technology has made rapid progress , Only between two generations of servers , Its performance may exist 100-150% Even bigger gap , and 40%-50% The performance gap is more common .

On the other hand is , The equipment in the data center is often 24 Hours of uninterrupted operation , If you operate at high load for a long time or operate at high temperature due to improper heat dissipation , Will accelerate hardware aging . It is difficult to find , But the crisis has been buried , Maybe it's a hard disk , Maybe it's just a small electronic component .

therefore , Not only is it not cost-effective to continue running these servers , The stability is also greatly reduced , It's better to replace them with new servers .

Just as human beings need to know their physical condition , Prevention of disease .IT The same goes for equipment , And the more real-time, the better , Where can I find such tools ? Today, let's introduce a popular IT equipment “ Biological age ” Detection tools .

CloudIQ It is a cloud based product launched by Dell AIOps Applications , It uses machine learning (ML) And predictive analysis , The problem can be uprooted before it seriously affects the business . It can let the operation and maintenance personnel have a deeper understanding of Dell's infrastructure , Help speed up daily IT Manage workflow and reduce the average time to solve problems .

CloudIQ Covering the entire Dell product portfolio , Including servers 、 Storage 、 Data protection 、 Storage area 、 The Internet 、 Hyper convergence and convergence infrastructure .

It provides cloud based near real-time analysis , And the operation of the system 、 performance 、 Capacity 、 Configuration and data protection for comprehensive monitoring and prediction , To help users solve problems before capacity planning and business interruption , So that IT The level of system health management and analysis has been raised to a new level .

Take storage ,CloudIQ The near real-time intelligent function of can aggregate storage indicators , And present it in a simple dashboard , Users can intuitively understand the storage health of each system 、 Long term trends in capacity and performance , Know well about storage management . Thus, the daily storage management task becomes simple .

Besides ,CloudIQ Use machine learning to establish normal patterns in the history of each array , And identify anomalies beyond the normal range , This allows users to distinguish between standard specifications and problematic deviations , So as to quickly identify the root cause of the problem , And solve the problem .

CloudIQ One of the great conveniences of is that users can use iOS and Android Provide support for the smartphone app store to get , As a cloud based application ,CloudIQ Support accessing device status from any place with internet connection .

When using , Users only need to install and configure Dell system , And connect it to CloudIQ that will do —— No need to install licenses or software , It's that simple !

According to user survey ,CloudIQ Speed up the resolution of infrastructure problems 2-10 times . This aspect , Intelligent manufacturing solution leader for cloud delivery 、 American software companies PlexSystems Have a fairly high say . according to PlexSystems What the cloud operation manager said ,CloudIQ It improves the efficiency of solving problems 3 times , Every week 16 Hours of productivity improvement !

With CloudIQ, It can not only simplify IT Daily operation and maintenance management of equipment , It can also save time to do more valuable things , Such a good tool , Don't start at once ? The key is —— free !